3-Ingredient Gelatin Recipe for Weight Loss
A simple and effective gelatin dessert that aids in weight loss while satisfying your sweet tooth.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 150 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet of gelatin
- 1.5 cups of water (½ cup cold + 1 cup boiling)
- 1 cup sugar-free flavored beverage or fruit juice
Instructions
- Gather your ingredients: gelatin, water, and flavored beverage.
- In a mixing bowl, sprinkle gelatin over ½ cup of cold water and let it sit for 5 minutes.
- In a small saucepan, heat 1 cup of water until boiling.
- Add hot water to softened gelatin and stir until completely dissolved.
- Pour flavored beverage or juice into the mixture and stir well.
- Transfer to molds or a baking dish and refrigerate for 2-3 hours or until set.
- Once set, cut into cubes and enjoy!
Notes
Let the gelatin set for at least 2-3 hours for best texture; avoid boiling the gelatin.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, low-calorie, dessert, healthy snack