Canaan Honey Trick
A simple honey-and-warm-water remedy to support weight control and digestion, often enjoyed in the morning.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Beverage Preparation
- Cuisine: General
- Diet: Vegetarian
Ingredients
Scale
- 1 teaspoon raw honey
- 8 ounces (240 ml) warm water
- 1/2 teaspoon fresh lemon juice (optional)
- Pinch of ground cinnamon (optional)
Instructions
- Heat the water to a warm temperature, about 120 to 130 degrees F (50 to 55 degrees C).
- Pour 8 ounces of the warmed water into a cup.
- Add 1 teaspoon of raw honey to the cup and stir gently for about 10 to 15 seconds until the honey is dissolved.
- If desired, add 1/2 teaspoon of fresh lemon juice or a pinch of cinnamon and stir for another 5 seconds.
- Let the drink cool slightly if needed, then sip slowly for about 5 to 10 minutes.
- Clean your cup and spoon promptly to avoid sticky residue.
Notes
Use less honey to reduce sugar content. This drink should be enjoyed freshly made for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 17g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Canaan Honey Trick, weight loss drink, honey remedy, digestion support, morning ritual
Find it online: https://leanbiterecipes.com/canaan-honey-trick/