Cinnamon Tea
Cinnamon tea is a delightful beverage that aids in weight loss while providing a warm, comforting drink perfect for any time of the year.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Various
- Diet: Vegan
Ingredients
Scale
- 1–2 cinnamon sticks or 1 teaspoon of ground cinnamon
- 2 cups (500 ml) of water
- Honey (optional)
- Lemon (optional)
Instructions
- Boil water in a saucepan or kettle.
- Add cinnamon and stir to combine.
- Reduce heat and let it simmer for 10-15 minutes.
- If using cinnamon sticks, remove them; if using ground cinnamon, strain the tea to remove sediment.
- Add honey or lemon to taste, stirring until dissolved.
- Taste and adjust sweetness or citrus flavor as needed.
- Serve warm in your favorite mug.
Notes
Enjoy cinnamon tea in the morning to kick-start your metabolism or before meals to curb appetite.
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 8g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cinnamon tea, weight loss, herbal remedies, metabolism, soothing drink
Find it online: https://leanbiterecipes.com/cinnamon-tea/