Gelatin Drink or Jelly Cup
A refreshing and innovative gelatin drink or jelly cup that’s perfect for weight loss, featuring a delightful texture and fruity flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 2 tablespoons unflavored gelatin powder
- 1 to 2 cups fruit juice (fresh or no-sugar-added)
- Sweetener (optional, such as honey or stevia)
- 1/2 cup water (cold)
Instructions
- Gather your ingredients: unflavored gelatin powder, fruit juice, sweetener (if using), and water.
- Bloom the gelatin by sprinkling it over the cold water and letting it sit for about 5 minutes until it thickens.
- In a saucepan, heat the fruit juice gently until warm (3-5 minutes), avoiding boiling.
- Remove from heat and stir in the bloomed gelatin until fully dissolved (2 minutes).
- Add sweetener if desired and mix well.
- Pour the mixture into cups or molds and refrigerate for 2-4 hours until set.
- Serve chilled and enjoy your gelatin treat!
Notes
Enjoy as a mid-morning snack or a sweet treat after meals. Keep hydrated while incorporating this into your diet.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 5g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 0mg
Keywords: gelatin drink, jelly cup, weight loss, low-calorie dessert, healthy snack
Find it online: https://leanbiterecipes.com/gelatin-drink-or-jelly-cup/