Gut Healing Gelatin Tonic
A nourishing beverage that soothes the gut and supports weight loss with gelatin and natural flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Health
- Diet: Gluten-Free
Ingredients
Scale
- 2 tablespoons gelatin (grass-fed preferred)
- 2 cups water
- 1–2 tablespoons honey (or maple syrup for vegan option)
- 1/4 cup fruit juice (optional, e.g., lemon or orange)
- Herbs or spices (optional, e.g., ginger or cinnamon)
Instructions
- Gather your ingredients: gelatin, water, honey, and fruit juice.
- In a small pot, bring 2 cups of water to a gentle simmer over medium heat.
- Once the water is hot, sprinkle in 2 tablespoons of gelatin and stir continuously until fully dissolved (about 1-2 minutes).
- Remove from heat and stir in honey and fruit juice, if using.
- Pour into an airtight container or jars and let cool for 10 minutes before refrigerating.
- Chill in the refrigerator for at least 2 hours or until firm.
- Enjoy your tonic cold or at room temperature.
Notes
Consume daily for best results. Experiment with flavors and avoid boiling water for optimal texture.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, tonic, weight loss, gut health, digestion, healthy beverage
Find it online: https://leanbiterecipes.com/gut-healing-gelatin-tonic/