Honey Lemon Ginger Water
A warm or cool infusion of fresh ginger, lemon juice, and honey that supports hydration and weight loss efforts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Infusion
- Cuisine: N/A
- Diet: Vegan
Ingredients
Scale
- 1 to 2 inches Fresh ginger root, sliced or grated
- 1 to 2 tablespoons Fresh lemon juice
- 1 teaspoon to 1 tablespoon Honey
- 8 to 12 ounces Hot or warm water
- Optional: a pinch of cinnamon or a few mint leaves
Instructions
- Prepare the ginger by peeling and slicing or grating it.
- Boil the water and let it cool slightly for 30 to 60 seconds.
- Add the ginger to the hot water and steep for 5 to 10 minutes.
- Stir in the lemon juice and honey while the water is warm.
- Strain out the ginger if desired, serve warm or over ice, and enjoy.
Notes
Adjust sweetness to taste and try different flavor additions like mint or cinnamon.
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ginger water, honey lemon drink, weight loss tonic
Find it online: https://leanbiterecipes.com/honey-lemon-ginger-water/