Mounjaro Gelatin Recipe
A delicious and effective gelatin recipe designed to support weight loss, featuring fresh fruit and simple ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Refrigerating
- Cuisine: American
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 2 tablespoons unflavored gelatin
- 1/4 cup warm water
- 1 cup fresh fruit or fruit juice (e.g., berries, citrus)
- Honey or sweetener (optional)
- Flavor extracts (optional; e.g., vanilla or almond extract)
Instructions
- Prep the Ingredients: Gather all your ingredients and have a mixing bowl ready.
- Dissolve Gelatin: In a small bowl, combine gelatin with warm water. Stir until fully dissolved (about 2-3 minutes).
- Blend the Fruit: In a blender, puree the fresh fruit or juice until smooth (aim for 3-4 minutes).
- Mix Them Together: Combine the fruit puree with the dissolved gelatin and stir gently until combined.
- Add Sweetener: Taste the mixture and add honey or sweetener if desired. Mix well.
- Pour into Molds: Pour the mixture into molds or a shallow dish.
- Chill: Refrigerate for at least 4 hours or until fully set.
Notes
Great as a mid-morning or afternoon snack. Consider pairing it with a nutritious breakfast or smoothies.
Nutrition
- Serving Size: 1/2 cup
- Calories: 50
- Sugar: 8g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy snacks, fruit gelatin, low-calorie dessert
Find it online: https://leanbiterecipes.com/mounjaro-gelatin-recipe/