Simple Canaan Honey Drink
A gentle, warming beverage made with honey, lemon, and mild spices, ideal for hydration and appetite control.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 1 teaspoon raw honey
- 1/2 small lemon, juiced
- 1 cup warm water (150 to 160 F or 65 to 71 C)
- A pinch of ground cinnamon or a 1/2-inch slice of fresh ginger (optional)
- A pinch of sea salt (optional)
Instructions
- Warm the water until it reaches 150 to 160 F.
- Add honey and stir until it’s fully dissolved.
- Add the juice of 1/2 small lemon and stir to combine.
- If desired, stir in a pinch of cinnamon or a slice of fresh ginger.
- Let the drink sit for 30 seconds to 1 minute to meld the flavors, then adjust sweetness or acidity to taste.
Notes
For a chilled version, allow to cool and add ice. Adjust honey and lemon to suit personal taste.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 16g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: honey drink, warm beverage, hydration, appetite control, wellness
Find it online: https://leanbiterecipes.com/simple-canaan-honey-drink/